Impilo yengqondo isho ukufinyelela esimweni sokulinganisela ngokwengqondo esinikeza umuntu amandla okwenza imisebenzi yempilo yakhe yansuku zonke ngaphandle kokukhathazeka nokuphazamiseka, kanye nekhono lokujabulela ukuphila nokubhekana nezinkinga zansuku zonke ezethulwa kuye, futhi isimo esinjalo sengqondo esihle senza ukuziphatha komuntu kuzwakale, ukuphila kube lula, kanye nobudlelwane babantu kangcono.
Isingeniso somsakazo okhuluma ngempilo yengqondo
I-World Health Organization ibheka ukuthi impilo yengqondo isho ukuthi umuntu ujabulela ukuzimela nokuphila kahle, ukuthi uyakwazi ukuthwala imithwalo yempilo, ukuthi unokuthile okufanele athuthuke ngakho ekuphileni kwakhe, nokuthi unamandla acebile okudala nawobuhlakani. .
Umuntu obuyisana naye futhi ojabulela impilo engokwengqondo angabhekana nezingcindezi zansuku zonke futhi abe yilungu lomphakathi elikhuthele nelikhiqizayo.Ngokuqondene nomuntu onenkinga yokuphazamiseka kwengqondo, ungumuntu ongayedwa, ocindezelekile ozizwa ekhathele nakancane. umzamo futhi akakwazi ukuxazulula izinkinga noma ukubhekana nezingcindezi zansuku zonke.Uthola nobunzima kwezemfundo.
Ukuphazamiseka kwengqondo kungelashwa ngezikhathi zokwelapha, ukubonisana nodokotela, ukwelashwa kwenkundla, ukwelapha ngokuziphatha, nezinye izinhlobo zokwelapha zesimanje ezigunyazwe ucwaningo lwesimanje kanye nodokotela bengqondo.
Irediyo ngempilo yengqondo yabafundi
Ukulondoloza impilo yengqondo emphakathini kungenye yezinto ezibonakala zithandeka esikhathini esiphila kuso, ikakhulukazi ngokusabalala kwezinkinga ezifana nezingxabano, izimpi, ububha, izifo nezinye izinkinga ezandisa ubunzima bokuphila kumuntu.
Ngakho-ke, izibalo zeZizwe Ezihlangene zibonisa ukuthi abantu abangaphezu kwengxenye yabantu emhlabeni bahlushwa izifo zengqondo ezithinta indlela abazibheka ngayo, ubuhlobo babo nabanye, nekhono labo lokukhiqiza nokusebenza.Inkinga yokuluthwa izidakamizwa yandisa le nkinga futhi yenza ukwelashwa kwazo. kunzima kakhulu.
Ukunamathela empilweni yengqondo kuwukuphela kwendlela yokuphila impilo evamile, futhi ukuveza imizwa kungenye yezindlela zokufinyelela impilo yengqondo.Umuntu ocindezelwe ungumuntu onolaka nodlame, futhi angase athambekele ekuzibulaleni ngokuphuza utshwala nezidakamizwa; noma ukwenza izenzo zobudlova nokucekela phansi umphakathi.
Impilo yengqondo isho ukuzwana nokuzwana empilweni yomuntu.Umuntu ophile kahle ngokwengqondo umuntu ozizwa ebalulekile ngaphandle kwehaba, ozwa ikhono lakhe lokulawula ukuphila kwakhe, onokuqaphela imizwelo, ukwazi ukuzivumelanisa nezimo, futhi onamancoko. .
Isigaba se-Holy Qur'an ngempilo yengqondo emsakazweni wesikole
I-Islam ibilokhu ikhathazekile ngempilo yengqondo futhi yenza ubudlelwano bomuntu noNkulunkulu namandla okuxhumana kwakhe Naye kwaba ngenye yezinto ezibaluleke kakhulu zokufinyelela ukulingana nokuthula kwengqondo.Ukusondela kuNkulunkulu kumisa umuntu futhi kumlethele injabulo, futhi kulokho okulandelayo kwafika amavesi:
“UAllah Ufakaza labo abakholwayo ngezwi eliqinile kulokhu kuphila nakwelizayo.”
"Ngakho-ke noma ngubani olandela isiqondiso sami, ngeke kube khona ukwesaba kubo, futhi ngeke badabuke."
“Nguye Owehlisele ukuthula ezinhliziyweni zabakholwayo ukuze bande ekukholweni kwabo.”
"Futhi labo ababekezelayo ebunzimeni nasebunzimeni, nangezikhathi zobunzima, yibona abaneqiniso, futhi yibo abalungile."
Futhi uNkulunkulu usifundisa ukubekezela ebunzimeni futhi sithwale imithwalo yokuphila nezinto ezihambisana nakho ezidinga ukuzimisela, ukholo namandla angokwengqondo, ngoba ezinye izilingo zingase zilethe okuhle, kanti ezinye izinto esingacabanga ukuthi zimnandi futhi zinhle. letha ububi, futhi lokho kuyiqiniso ezwini laKhe (uSomandla):
"Mhlawumbe uzonda into enhle kuwe, futhi mhlawumbe uthanda into embi kuwe, futhi uNkulunkulu uyazi futhi anazi."
Futhi uNkulunkulu uthanda iMuslim ukuba liqiniseke ngomusa Wakhe, intethelelo, kanye nempumuzo, njengoba Esho encwadini yaKhe:
"Futhi ningalahli ithemba ngoMoya kaNkulunkulu, ngoba akekho ophelelwa yithemba ngoMoya kaNkulunkulu ngaphandle kwabantu abangakholwa."
Inkulumo ehloniphekile mayelana nempilo yengqondo yomsakazo wesikole
Ngegunya lika-Abdullah bin Abbas (uNkulunkulu angajabula ngaye), ukuthi isiThunywa sikaNkulunkulu (sengathi imikhuleko kaMvelinqangi nokuthula kube phezu kwakhe) sathi: “O mfana, ngikufundisa amazwi: “Guqula uNkulunkulu, akuvikele الأُمَّةَ لَوِ اجْتَمَعَتْ على أنْ يَنْفَعُوكَ بِشَيْءٍ لَمْ يَنْفَعُوكَ إِلاَّ بِشَيْءٍ قَدْ كَتَبَهُ اللَّهُ لَكَ، وَإِنِ اجْتَمَعُوا على أنْ يَضُرُوكَ بِشَيْءٍ لَمْ يَضُرُوكَ إِلا بِشَيءٍ قد كَتَبَهُ اللَّهُ عَلَيْكَ، رُفِعَتِ الأقْلامُ وَجَفَّتِ الصُّحُفُ.” Ilandiswa ngu-Al-Tirmidhi.
Futhi imikhuleko nokuthula kukaMvelinqangi makube phezu kwakhe: “Kuyisimangaliso somyalo wekholwa, ngoba konke kuhle kuye, futhi lokho akusikho okomuntu ngaphandle kokholwayo: uma ehlushwa okuhle. , khona-ke uzojabula.
Ukuhlakanipha mayelana nempilo yengqondo emsakazweni wesikole
Imiphefumulo ivama kumuntu obekezelayo, olula, othambile, onomoya omnene, oyisicaba, oguqula izinto ezinzima zibe lula, ofulathela amafindo nezinkinga, futhi enze labo abaseduze kwakhe bazizwe sengathi ukuphila kubanzi, kuvulekile futhi kulula Uma ucela ngelinye ilanga cela uNkulunkulu abeke abaningi abafana naye ezindleleni zakho. - Nelson Mandela
Sidinga isibindi sethu somzimba izikhathi ezimbalwa kakhulu ezimpilweni zethu lapho ingozi ebesingayilindele isisongela, kodwa isibindi sethu esingokwengqondo yisona esisidinga kakhulu, kodwa sihlale sisidinga. -Anis Mansour
Bengizitshela ukuthi ongithandayo uzongithanda noma ngicwila ebumnyameni bami, noma ngigcwele izibazi zengqondo, noma ngingakwazi ukuzithanda, uzongithanda naphezu kwalokhu, kodwa. cha akekho othatha i risk afake isandla emthonjeni ubumnyama bungowethu sodwa. U-Ahmed Khaled Tawfiq
Ngakho-ke, ulwazi lwengqondo, noma ukwazi komuntu ngamunye, noma ubuhlakani umuntu anabo maqondana naye bungaphezu kolwazi lwefilosofi, isayensi, kanye nobuciko. Ali Shariati
Izingcindezi ezingokwengqondo zishintsha umuntu ekubeni ebumnandini abe yinqwaba yokuthula. - Sigmund Freud
Zama ukuba wedwa isikhashana, futhi uzothola ukuthi abantu abanayo inzuzo yangempela ngaphandle kokukuqeda amandla ngenxa yobuncane bezinkinga zabo ezingokwengqondo ngaso sonke isikhathi. - Fyodor Dostoyevsky
Ukulahlekelwa abanye abantu kuyinzuzo yempilo yakho yengqondo. - UJurgen Habermas
Izikhala ziyahlukahluka kuye ngesimo sengqondo umuntu adlula kuso.
Uma ecindezelekile futhi enosizi, uphahla luyahlangana futhi izindonga ziyasondela.
Ngokufika kwenjabulo nokuqhuma kwenjabulo, amahholo ayakhula, futhi amanye awo abonakala evulekile kunenkundla. Jamal Al-GhitaniEsuka entweni aye kwenye, umuntu uhlale ethola ukuhlupheka nokwesaba kukho.Yingakho esaba ukufa futhi esaba nokuguqula izinkolelo zakhe kanye imvunulo yengqondo.Ushintsho nokwehlukana.Ukufa uqobo, okuyingqungquthela yokwesaba. , akukho okufanele sikwesabe ngaphandle kwalokho esinakho kithi ngokwethu sokulungela ukwesaba.Akwethusi ngokwako, kodwa kunalokho ekuhloleni kwethu ngokwengqondo ngakho. - Abdullah Al-Qasimi
Izindinganiso zomphakathi eqenjini zifana nezimo zengqondo zomuntu ngamunye: zombili ziqondisa ukuziphatha kwabantu futhi zikhawulela ukucabanga kwabo lapho bengazizwa khona. Ali pink
Izinkinga zempilo yengqondo azithinti abantu ababili noma abathathu kwabahlanu, kodwa kunalokho wonke umuntu, ngakho ukuphepha kwezempilo yengqondo kufanele kube yinto ehamba phambili kuyo yonke imiphakathi. - UKarl Menninger
Inkondlo emayelana nempilo yengqondo yomsakazo wesikole
Imbongi yaseTunisia u-Abu al-Qasim al-Shabi uthe:
Hamba nesikhathi, ungavinjwa izinto ezesabekayo ** noma izehlakalo zikwethuse
Hamba ngephakade njengoba ufisa ** umhlaba futhi ungakhohliswa amajethi
Owesaba ukuphila ulusizi** Isiphetho sakhe sasigconwa amadlozi
UJalal al-Din al-Rumi uthe:
Lolu suku, usuku lwenkungu nemvula
Abangane kumele bahlangane
Umnikazi ungumthombo wenjabulo kumnikazi wakhe
Njengezixha zezimbali ezizalwa entwasahlobo.
Ngathi: “Ungahlali udabukile eqenjini likaThandeka
Ungahlali nalabo abanezinhliziyo ezinomusa nezimnene kuphela
Uma ungena ensimini yezithelo, ungahambeli emeveni
Ama-roses, izimbali ze-jasmine nezinkozi kuphela eziseduze nayo.”
Ukwethulwa komsakazo ngoSuku Lomhlaba Lwezempilo Yengqondo
Usuku Lomhlaba Lwezempilo lugujwa mhla ziyishumi kuMfumfu minyaka yonke, njalo ngonyaka iWorld Health Organisation ikhanyisela enye yezinkinga ezithinta ingqondo ingxenye enkulu yabantu ehlushwa yizo, ezingathinta izinga lempilo, ukubumbana komphakathi. kanye nomnotho emhlabeni wonke.
Ngonyaka odlule wezi-2019, le nhlangano yacacisa ngenkinga yokuzibulala, njengoba umuntu oyedwa elahlekelwa ukuphila kwakhe njalo ngemizuzwana engu-40 emhlabeni ngenxa yokuzibulala, okuyimbangela yesibili yokufa kwabantu emhlabeni wonke kwabaneminyaka ephakathi kuka-15 no-29.
Ngalolu suku, abatshalizimali bayalwa ukuthi batshale imali ekusekeleni impilo yengqondo nezinkonzo ezihlobene, kanye nezindlela zokuvimbela ukugula ngengqondo.Ukuqala komgubho walolu suku kwakungo-1992.
Umsakazo ngoSuku Lomhlaba Lwezempilo Yengqondo
Emsakazweni wesikole ngoSuku Lomhlaba Lwezempilo Yengqondo, siveza ukuthi izinkinga zempilo yengqondo ziyizimbangela ezibaluleke kakhulu zokukhubazeka nokukhubazeka emhlabeni, futhi esinye sezizathu ezibaluleke kakhulu zokulova njalo emsebenzini nasesikoleni, futhi le nkinga ingakwazi kubangela ukulahlekelwa okukhulu konyaka okuthinta kabi amazwe nemiphakathi.
Ukusakazwa kwesikole ngoSuku Lomhlaba Lwezempilo Yengqondo kuwuvula kakhulu umnyango wokwamukela izinkinga ezingokwengqondo ngaphandle kwamahloni, nokufuna usizo lapho umuntu ezizwa engaphilile, noma enemizwa yokucindezeleka noma yemicabango yokuzibulala. Ukuqaphela inkinga nokufuna isixazululo yikona okubaluleke kakhulu. izindlela ezibalulekile zokuphila.
Umsakazo wasekuseni ngempilo yengqondo
Ukuzuza impilo engokwengqondo yomuntu kusukela ebuntwaneni kumenza abe umuntu ovamile futhi ohlangene kuwo wonke amazinga okuqonda, ezenhlalo, engqondo nawomzwelo, futhi lokhu kungafezwa ngokulandela izindlela ezifanele zemfundo, ngokudla okunomsoco, nokuvikela izingane eziye zahlushwa. ezimweni ezinzima.
Emsakazweni wesikole omayelana nempilo yengqondo, siveza ukuthi ukukhulisa izingane ezinempilo kuyinto edinga:
- Ukukholelwa emakhonweni omntwana, ukubhekana nawo, nokuwathuthukisa ngezindlela ezifanele.
- Yamukela izingane ngezinzuzo zazo kanye nokubi.
- Ukunakekela izingane nokubanikeza ukwesekwa nokuvikelwa.
- Ukuthethelela amaphutha alula nokusebenzisa izindlela zokujezisa ezingabandakanyi ukuthuka noma ukulimala ngokomzimba ngenjongo yemfundo hhayi ukuziphindiselela.
- Kubaluleke kakhulu ukuqonda indlela ingane ecabanga ngayo nokulalela imicabango, amaphupho nezifiso zayo.
Ubuwazi ngempilo yengqondo yomsakazo wesikole?
Impilo yengqondo ayikugomi ngokuphelele ezinkingeni zempilo, kodwa ikunikeza amathuluzi okubhekana nalezi zinkinga ngokunengqondo.
Ukuze ufinyelele impilo yengqondo nengokwengqondo, kufanele unakekele ukuxazulula izinkinga ohlangabezana nazo ngezimpande zazo.
Ukuzihlonipha nokukholelwa emakhonweni omuntu siqu kuphakathi kwezici ezibaluleke kakhulu empilweni yengqondo.
Ukuzizungeza nabantu abalungile nokudala ubudlelwano obuhle kuyindlela ephumelelayo yokuzuza impilo yengqondo.
Umsebenzi nokuzijabulisa kungathuthukisa impilo yengqondo.
Ukuzijwayeza ukuzindla kanye nemidlalo ethile efana ne-yoga, i-Ayurveda kanye nemithi yendabuko yamaShayina iphakathi kwezindlela zokwelapha izinkinga ezingokwengqondo.
Ukusabalalisa ukuqwashisa ngezifo zengqondo kungasiza abantu abanezinkinga zempilo yengqondo ukuthi bathole ukwelashwa.
Enye yezindlela zokwelapha zesimanje "i-biofeedback", ekunika ithuba lokulawula ezinye zezinqubo zomzimba emzimbeni futhi ikunikeza ikhono lokuphumula nokuzizwa ujabule.
Isiphetho ngempilo yengqondo yomsakazo wesikole
Ekupheleni kokusakazwa komsakazo ngempilo yengqondo yesikole, khumbula - umfundi othandekayo / umfundi othandekayo - ukuthi ukunakekela impilo engokwengqondo nengokwengqondo ezigabeni ezahlukahlukene zokuphila kwenza umphakathi uvumelane, ubuyisane nawo, uncike komunye nomunye, futhi ukhiqize, kuyilapho ungakunaki lokhu okubalulekile. isici sisakaza udlame, inzondo, isifiso sokubhujiswa, nokuphikisana nomphakathi.
