I-anise ibhekwa njengenye yezitshalo ze-herbal eziqukethe izinzuzo ezithile zezempilo ezizuzisa umzimba, ngaphezu kwalokho isetshenziselwa ukwelapha ukukhwehlela nokuqeda i-phlegm, ikakhulukazi ngenkathi yasebusika.
Isetshenziswa ekwelapheni izilonda zesisu kanye nezifo ngenxa yokuthi iqukethe izakhi ezibalulekile emzimbeni, okuhlanganisa i-iron, i-calcium ne-manganese.Ngalesi sihloko, sizofunda ngezinzuzo zayo ekwelapheni ukukhwehlela kanye ne-phlegm.
Izinzuzo ze-anise zokukhwehlela kanye ne-phlegm
- Isiza ekwelapheni ubunzima bokukhwehlela.
- Isetshenziselwa ukwelapha izinkinga zokuphefumula kanye nesifuba somoya.
- Yelapha imikhuhlane kanye ne-bronchoconstriction.
- Inomthelela ekwelapheni izimpawu zomkhuhlane ojwayelekile.
Indlela i-anise esebenza ngayo
Izithako
- 1 wezipuni of anise.
- 1 isipuni sezinyosi uju noma ushukela.
Indlela yokulungiselela
- Imbewu ye-anise ifakwa emanzini emlilweni ize ibile futhi ishiywe imizuzu eyishumi.
- Ngemuva kwalokho, ihlungiwe enkomishini, ijusi yengezwa kuyo ukuze ibe mnandi, futhi ithathwa kathathu usuku lonke.
Izinzuzo zezempilo ze-anise
- Isiza ukwelapha ukukhwehlela, isifuba somoya kanye nokuphazamiseka kwemizwa.
- I-anise inciphisa ubuhlungu obubangelwa umjikelezo wokuya esikhathini.
- Kuyasiza ukugwema izifo ngoba iqukethe iphesenti elikhulu lama-antioxidants.
- Ukuvimbela izifo ezingelapheki ezihlasela abanye abantu.
- I-anise isebenza ukwelapha ukuqunjelwa njengoba isiza ukuthambisa amathumbu.
- Gwema i-osteoporosis, ehlasela abanye besifazane lapho benqamuka, okubangelwa ukungalingani kwe-hormone ye-estrogen kwabesifazane.
- I-anise isiza ukunikeza umzimba imisoco oyidingayo.
- Isiza ekwehliseni izimpawu zokudangala okwenzeka kwabesifazane, ikakhulukazi ngemva kokubeletha.
- I-anise isiza ukwelapha isikhumba se-psoriasis noma izintwala.
- Isiza ukwelapha isifo sikashukela noma amagesi esisu.
- I-anise ivimbela ukukhula kwesikhunta namagciwane emzimbeni.
- Isetshenziselwa ukwelapha izifo ezingapheli.
- I-anise isiza ekwelapheni ukuqwasha nokungakwazi ukulala, njengoba isiza ukuthulisa imizwa.
Umonakalo ojwayelekile we-anise
- Uma i-anise idliwa ngobuningi, ingabangela ukungezwani komzimba kubantu abangezwani ne-anise, fennel noma imbewu ye-caraway.
- I-anise ingathinta i-hormone ye-estrogen, ebangela i-uterine fibroids noma i-endometriosis, ngakho-ke akuvunyelwe ukuyisebenzisa kulokhu.
- Uma isiphuzo se-anise siphuzwa ngokweqile, kubangela ukusebenzisana neminye imithi, njengamaphilisi okulawula ukuzalwa, njengoba i-anise inganciphisa ukusebenza komuthi.
- I-anise iphikisana nomphumela we-estrogen ne-estradiol.
- I-anise yonakalisa umphumela we-tamoxifen, esetshenziselwa ukwelapha izinhlobo zomdlavuza ozwela i-hormone estrogen, futhi ngaleyo ndlela ibangele ukwehla kokusebenza kwalo muthi.
- I-anise kufanele isetshenziswe ngenani elifanele ukuze ingabangeli izinzwa ukuba zikhululeke kakhulu.
