Ukunxusa komoya kanye nezivunguvungu ezivela eSunnah kanye nalokho okwatuswa uMthunywa

Ngemva kokusabalala kwamagagasi esimo sezulu esibi ahlasela wonke amazwe, kwaba nesidingo esidingekayo nesiphuthumayo sokufuna isiphephelo nokusondela kuNkulunkulu phakathi nemimoya neziphepho.

IsiThunywa (ukuthula nezibusiso zika Allah kube phezu kwakhe) sancoma ukuthi sibambelele emikhulekweni eminingi eshiwo uma kuvunguza umoya nezivunguvungu, njengoba kunezicelo eziningi ezifanele ezibikwa nguMthunywa (ukuthula nezibusiso zika Allah kube kuye). phakathi nemimoya neziphepho.

Funda ngezimbangela zomoya neziphepho

Esinye sezizathu eziyinhloko zokuvela kweziphepho ukwanda kwamandla omoya kuze kufike ezingeni eliphakamisa izinhlamvu zesihlabathi futhi ziziphephule, kanye nokuziphakamisa nokuzizungeza emoyeni.

Iziphepho zesihlabathi zingase zenzeke ezindaweni ezinesihlabathi nothuli oluningi, njengasogwadule, ngenxa yesihlabathi saso esiningi esihlakazekile. womoya ogwadule.Ukushisa kubangela ukungazinzi emkhathini, okubangela imimoya.Imimoya enamandla, eholela ekwenyukeni kwesivinini somoya kanye nokuvela kweziphepho zesihlabathi ngaphandle kwesixwayiso noma isixwayiso.

Uyini umthandazo womoya?

IsiThunywa sikaMvelinqangi (uMvelinqangi ambusise) sasithi uma kuphephetha umoya: “O Nkulunkulu, ngicela kuwe okuhle kwakho, okuhle okukuyo, nokuhle kwalokho engithunywe nakho. , futhi ngiphephela Kuwe ebubini bawo, ububi balokho okukuwo, nobubi balokho engithunywe nakho.”

Umthandazo womoya neziphepho

Kunezicelo eziningi ezilungile esatuswa yiSithunywa sikaMvelinqangi (uNkulunkulu ambusise futhi asinike ukuthula) ngezikhathi zomoya onamandla nezivunguvungu.

• Okunye okunxusela umoya onamandla nezivunguvungu yilokho okwashiwo nguMthunywa kaMvelinqangi (uNkulunkulu ambusise futhi amnike ukuthula) ngesikhathi kuvunguza umoya onamandla waguqa wathi: “O Nkulunkulu, kwenze kube nomusa ungawenzi. isijeziso, Nkulunkulu, kwenze kube ngumoya, ungakwenzi ube ngumoya.”
• Mayelana nokunxusa kwezivunguvungu nomoya, u-Ibn Abbas (kwangathi uNkulunkulu angabajabulela bobabili) wathi: UNkulunkulu wathi eNcwadini yaKhe eNgcwele: “Ngempela Sabathumelela umoya ovunguzayo,” futhi Wathi (uMninimandla Onke): nge-Ad, lapho sibathumelela umoya oyinyumba,” futhi Wathi (Makadunyiswe Lowo owathi): “Futhi Sathumela imimoya evundisayo phezu kwabo, Sase Sehlisa amanzi avela ezulwini, Sase Senza ukuba niphuze kuwo. , futhi anizibekeleli.” Futhi Wathi (uMninimandla Onke): “Futhi phakathi kwezibonakaliso zaKhe ngukuthi Uthumela imimoya ibe ngabamemezeli.
• Futhi ekunxuseleni umoya nezivunguvungu ezinzima, uSalamah wathi: “Umoya uletha umusa futhi uletha isijeziso, ngakho-ke uma nisibona, ningasihlukumezi, futhi celani uNkulunkulu ngobuhle baso, futhi nifune isiphephelo kuNkulunkulu ebubini bawo. ”
• Futhi isiThunywa (uNkulunkulu ambusise futhi asinike ukuthula) sathi ekunxuseleni imimoya nezivunguvungu: “Ningathuki imimoya, futhi uma nibona lokho enikuzondayo, nithi: “O Nkulunkulu, sicela kuwe okuhle kwalomoya. , okuhle kokukuwo, nokuhle kwalokho okuyale ngakho, futhi sifuna isiphephelo Kuwe ebubini balo moya, nasebubini balokho okukuwo.” Nobubi balokho engikuyale ngakho. ”

Kuningi ukunxusela imimoya enamandla nezivunguvungu atuswa nguMphrofethi (uNkulunkulu ambusise futhi amphumulisele), okuhlanganisa:

• Uma umoya uvunguza futhi isibhakabhaka sina, isiThunywa sikaMvelinqangi (uNkulunkulu ambusise futhi asinike ukuthula) sasivame ukuthi: “O Nkulunkulu, imvula enenzuzo, O Nkulunkulu, imvula enenzuzo, O Nkulunkulu, imvula enenzuzo.”
• Phakathi kwezicelo zeSithunywa (uNkulunkulu ambusise futhi asinike ukuthula) asincoma ngokuthi: “O Nkulunkulu, intethelelo yakho ibanzi kunezono zethu futhi umusa wakho unethemba kithi kunezenzo zethu. lowo Othanda kuye, futhi Wena unguMthetheleli, Unesihe.”
• Uma kuheleza umoya onamandla, isiThunywa sikaAllah (uNkulunkulu ambusise futhi asinike ukuthula) sasithi: “O Nkulunkulu, sicela intethelelo Yakho ngazo zonke izono ezilandela ukuphelelwa ithemba ngomusa wakho, nokuphelelwa ithemba ngentethelelo yakho, nokwephucwa intethelelo yakho. ukuchichima kwalokho onakho.
• Uma kunemimoya enamandla nezivunguvungu, isiThunywa sikaMvelinqangi (uNkulunkulu ambusise futhi asinike ukuthula) sasivame ukuthi: “Oh Nkulunkulu, ngenzele ukukhululeka kanye nendlela yokuphuma kukho konke okungikhathazayo nokungikhathazayo kulo mhlaba. nangemva kwalokho, futhi ungiphe ukudla lapho engingakulindele khona, futhi ungithethelele izono zami futhi ubeke ithemba lakho enhliziyweni yami futhi ulinqamule kunoma ubani omunye ukuze ngingethembi.” akukho muntu ngaphandle kwakho.”
• Phakathi kwezicelo zeSithunywa (uNkulunkulu ambusise futhi asinike ukuthula) phakathi nemimoya enamandla nezivunguvungu: “O Nkulunkulu, sicela intethelelo kuwe ngazo zonke izono ezibiza ulaka lwakho, zingiholela olakeni lwakho, zisiholele kulokho. usenqabele, noma usiqhelelene nalokho owasibizela kukho.

Phakathi kokuncenga okuhle kakhulu kwemimoya neziphepho:

• IsiThunywa sikaAllah (sengathi imikhuleko kaMvelinqangi nokuthula kube phezu kwakhe) sasivamise ukuthi: “O Nkulunkulu, ngiyakucela, O Wena ongehlulwa yimibuzo, Wena Ongaphazanyiswa ukuzwa ekuzweni, O bengaphazanyiswa ukuphikelela kwalabo abaphikelelayo.
• Okunye okunxusela izivunguvungu nomoya yilokhu akusho (uNkulunkulu ambusise amnikeze ukuthula): “O onomusa, oh omnene, oh omnene, yiba nomusa kimi ngomusa wakho ofihliwe futhi ungisize ngamakhono akho O Allah. , ukuthula kube nokuthula enkosini yethu uMuhammad, nomndeni wakhe kanye nabangane bakhe, futhi ukuthula kube kuye kakhulu.
• Phakathi kokunxusa okuthandwayo lapho kuvunguza imimoya nezivunguvungu: “O Nkulunkulu, ungasibulali ngentukuthelo yakho, futhi ungasibhubhisi ngesijeziso sakho, futhi usiphulukise ngaphambi kwalokho.”
• Uma kuphephetha izivunguvungu nezivunguvungu, isiThunywa sikaAllah (uNkulunkulu ambusise futhi asinike ukuthula) sasithi: “O Nkulunkulu, hlambulula inhliziyo yami, wandise isifuba sami, ungenze ngijabule, yemukela imithandazo yami nakho konke ukulalela kwami, uphendule ukunxusa kwami. susa usizi lwami, ukukhathazeka kwami ​​kanye nosizi lwami, thethelela izono zami, lungisa isimo sami, susa usizi lwami, wenze ubuso bami bube mhlophe, wenze uRayyan umnyango wami, iPharadesi umvuzo wami, kanye neKawthar isiphuzo sami.” Futhi unginike ingxenye yalokho enginakho. uthando.”
• IsiThunywa sikaAllah (uNkulunkulu ambusise futhi asinike ukuthula) sasithi uma kuphephuka imimoya nezivunguvungu: “O Nkulunkulu, Mdali womhlaba nesibhakabhaka, O Mdali wamafu noMembuli wezimvula, nawe wezindaba ubusuku nemini, sisuse ububi besivunguvungu futhi ulethe imvula yobuhle nezibusiso lapho izitshalo zikhula, hhayi imvula yesijeziso nempindiselo, O Msizi walabo abafuna usizo.” Sisize, futhi senze ungasisoli ngalokho okwenziwa yiziwula zethu, Nkulunkulu, Amen.

Wonke amakholwa kufanele acele intethelelo kuNkulunkulu ngaso sonke isikhathi futhi uma kunemimoya nezivunguvungu, kulandela ukunxusa kwesiThunywa lapho sithi (uNkulunkulu ambusise futhi asinike ukuthula): “O Nkulunkulu, sithethelele futhi ube nomusa. phezu kwethu, futhi ujabuliswe ngathi, futhi usithethelele, futhi wamukele kithi, futhi usithethelele, futhi ubhalele bonke abantu ukuthi baphuma kubantu basePharadesi, futhi ujabule ngayo yonke indalo yakho futhi ube nomusa kubo, O Nkosi, futhi wehlisele phezu kwethu umusa wakho, futhi usenze sibe phakathi kwabantu basePharadesi, futhi Usinike ukunqoba, O Nkosi yemihlaba, futhi usivulele ukunqoba okukhulu, futhi Usinike ubuqotho, futhi sesekele Islam kanye nabathandekayo kakhulu. MaMuslim, futhi nisivikele, futhi nisivikele, futhi nibhalele kulo nyaka ukuthi kuzoba unyaka wokunqotshwa Sinokuhle nesibusiso.”

Mayelana nezivunguvungu nezivunguvungu, isiThunywa (uNkulunkulu angasibusisa futhi asinike ukuthula) sithi lokhu kungenye yezibonakaliso zikaMvelinqangi, iNkosi Yomhlaba, njengoba kushiwo kwiKur'an eNgcwele: “Futhi sathumela umquba. imimoya, ngakho Sehlisa amanzi avela esibhakabhakeni, futhi Sakuphuzisa wona.” Ngakho-ke, akuvumelekile kuMuslim ukuthuka noma ukuthunaza umoya nganoma yiziphi izizathu, ngoba ngalokho wenza Kukhulu. isono, ngoba ukuphikisa kwalo muntu nokuthuka imimoya nezivunguvungu kuyindaba yokuphikisana nezenzo zikaNkulunkulu (uSomandla).

Futhi kwashiwo kaningi ukuthi imimoya iphakathi kwezidalwa zikaNkulunkulu ezithobela umyalo waKhe, ngakho-ke Nguye Yedwa Owenza ngokuthanda Kwakhe.

Amathiphu okuvikela emoyeni naseziphephweni

Kunamathiphu amaningi phakathi nemimoya enamandla neziphepho okufanele abantu bazilandele ukuze baqinisekise ukuphepha kwabo kunoma iyiphi ingozi, futhi lawa macebiso ahlanganisa:

• Akufanele uphume endlini ngesikhathi somoya neziphepho, ikakhulukazi phakathi nemimoya yeminyaka emihlanu, ukuze lowo muntu angabi nezifo zokungezwani komzimba.
• Uma ushayela imoto, kufanele kuqashelwe, kuhambisane nesivinini esinqunyiwe, futhi singadluli, ukuze kugwenywe izingozi.
• Uma kugadla iziphepho, umuntu kufanele aqikelele ukuthi ugqoka izifihla-buso ukuze angachayeka kunoma yiziphi izifo zesifuba noma izifo ze-sinus.
• Qinisekisa ukuthi usebenzisa ucezu lwendwangu emanzi bese ulubeka ekhaleni, njengoba lusebenza njengesihlungi sokuhlanza umoya othulini.
• Kufanele udle ukudla okune-omega-3, njenge-tuna ne-salmon, futhi uphuze namaphilisi amafutha ezinhlanzi, azoqinisa amasosha omzimba womuntu.
• Iziguli ezingezwani ne-Sinus kufanele ziqaphele ukusebenzisa izifutho ngezikhathi zomoya neziphepho ezinamandla.